Move Without Limits
Advanced Sports Medicine and Chiropractic care that propels you back to Active Performance
Recover Faster. Move Better. Perform at Your Best.
Evidence-based sports chiropractic, rehabilitation, and performance care for athletes, active adults, and anyone who wants to stay moving.
Your Partner in FUNCTIONAL Performance
At Active Sports Medicine & Performance, we help active people overcome pain, recover from injuries, and optimize performance using a combination of sports chiropractic care, rehabilitation, movement analysis, and strength-based treatment. Whether you are training for your next season, competing at the highest level, or simply want to play with your kids without pain, our goal is to keep you moving confidently.
Engineered For Stronger Bodies and improved Balance
“Dr. Chris Blonk has been my trainer for 7 months. My confidence in his abilities was reinforced knowing he had a physical rehab background, enhancing his knowledge and skills as a trainer.
Checking in on my physical health before each session, Chris has a genuine interest in my progress, totally engaged in helping me, as a senior adult, firing up dormant muscles I quit using, building up my core, and improving my balance. I actually feel proud of myself afterwards, when he has pushed me just a little bit more and I pull it off. The improvements up to this point were quite evident in two recent falls and stumbles I had, unexpectedly catching myself, instead of incurring more injuries.
I have enjoyed the motivational training sessions, his warmth, focus, integrity, and thoughtful leadership. He has improved my quality of life, and I look forward to more weekly sessions.”
-Linda
“Chris is an exceptional personal trainer with a keen eye for detail and creativity to customize workouts to meet my specific needs and physical challenges each week. He encourages and challenges me to do more than I thought I could to get stronger while making it fun at the same time. Chris’ credentials are the reason I chose him hands down over any other trainer. If you have specific physical challenges and want someone who is extremely knowledgeable and empathetic to your needs, I highly recommend hiring Chris!”
-Beth
“I am a 77 year old man with a cervical fusion and was looking for help to increase my strength and flexibility. I started training with Chris about 7 months ago. He has challenged, encouraged and helped me train my body to overcome my issues. I have built strength, overcome pain that I had and improved my balance. My training sessions are focused to my needs. Chris's knowledge and expertise makes him above the average trainer. I highly recommend hiring Chris as your Personal Trainer.”
-Antonio